Event Details
NoCoHRA Presents: Chrysta Bairre: Managing Mental Health Through Change
| Date: | May 10, 2023, 12:00pm – 1:30pm |
| Organizer: | NoCoHRA |
| Location: | Ptarmigan Country Club 5416 Vardon Way Fort Collins, CO 80528 |
| Price: | $25 for NoCoHRA Members; $35 for non-NoCoHRA Members; $0 for Premium Members (must register) |
| Event Type: | Luncheon |
| iCal link | Add to Calendar |
NoCoHRA and Colorado SHRM Affiliate Chapter Members: Click Here to Register
Non-Members: Click Here to Register
About the Program
Change creates moments of excitement combined with the fear of the unknown. Navigating change and transition can impact your mental health and engagement at work. Each of us has mental health, just as we have physical health, and during times of change and transition most of us need additional ways to deal with the extra mental stress. And, when you are mentally healthy, you enjoy life and the people in it. This is when you can be creative, learn, try new things, and take risks. Ultimately, you are better able to cope with difficult times in your personal and professional life.
Here’s What You Learn:
- When to increase individual resourcing for mental wellness, even before you may notice you're struggling
- How to identify when mental health is declining
- Strategies to improve individual mental wellness and when to ask for help
About the Presenter
Chrysta Bairre is a dynamic keynote speaker and author of the book, Beautiful Badass: How To Believe In Yourself Against The Odds. Chrysta has presented to audiences of 30 - 300+ at Ignite Denver, Boulder Startup Week, Fort Collins Startup Week, Northern Colorado Women’s Small Business Conference, General Assembly Denver, Polkadot Powerhouse Celebration, Aurora Chamber of Commerce Women In Business, and more than 100 other events and organizations.
Chrysta is also the founder of She Goes High, a 1,400+ member introvert-focused women’s leadership community in Northern Colorado.
She is a 2016 and 2017 participant and facilitator of Larimer County Women of the Year program.
Chrysta is trained in Mental Health First Aid and QPR Suicide Prevention.
Her book, Beautiful Badass: How to Believe in Yourself Against the Odds, shares stories and lessons from overcoming poverty and depression in this guide for women who want to take command of their destinies and no longer fall prey to the hardships and setbacks that previously defined them.
***Deadline to Register is by Noon, Friday, May 5, 2023***
