Event Details
NoCoHRA Presents: Chrysta Bairre Managing Your Mental Health for HR Professionals
| Date: | April 13, 2022, 12:00pm – 1:30pm |
| Organizer: | NoCoHRA |
| Location: | In-person Ptarmigan Country Club 5416 Vardon Way Fort Collins, CO 80528 |
| Price: | $25 for NoCoHRA Members; $35 for non-NoCoHRA Members Premium Members no charge (must register) |
| Event Type: | Luncheon |
| iCal link | Add to Calendar |
Members: Click Here to Register
Non-Members: Click Here to Register
About the Program
Managing Your Mental Health for HR Professionals
Working in HR you've got a lot going on, and over the last 24 months chances are your life got even more complicated. You may be dealing with pandemic fatigue, compassion fatigue, and a whole lotta stress managing yourself as well as supporting your team. You've had to pivot, pivot, pivot, all while continuing to deal with uncertainty as you support the managers and employees in your organization. All of this may have taken a toll on you, whether you previously dealt with mental illness or not.
If you are currently or have ever dealt with mental illness, you are completely normal. Did you know 1 in 5 people experience mental illness? Chances are you or someone you know has had a mental health crisis. You may be going through a mental health crisis now, and you're not alone. There's absolutely nothing wrong with you! Well, that may be a small comfort, and you may be wondering how do I get through the hard times?
In this interactive event, you'll learn:
- Tools to navigate your own mental health so you stay healthy and well for yourself and the people you care for
- How to manage a mental health crisis as you go about your day
About the Presenter
Chrysta Bairre is a dynamic keynote speaker and author of the book, Beautiful Badass: How To Believe In Yourself Against The Odds. Chrysta has presented to audiences of 30 - 300+ at Ignite Denver, Boulder Startup Week, Fort Collins Startup Week, Northern Colorado Women’s Small Business Conference, General Assembly Denver, Polkadot Powerhouse Celebration, Aurora Chamber of Commerce Women In Business, and more than 100 other events and organizations.
Chrysta is also the founder of She Goes High, a 1,400+ member introvert-focused women’s leadership community in Northern Colorado.
She is a 2016 and 2017 participant and facilitator of Larimer County Women of the Year program.
Chrysta is trained in Mental Health First Aid and QPR Suicide Prevention.
Her book, Beautiful Badass: How to Believe in Yourself Against the Odds, shares stories and lessons from overcoming poverty and depression in this guide for women who want to take command of their destinies and no longer fall prey to the hardships and setbacks that previously defined them.
***Deadline to Register is by Noon, Friday, April 8, 2022***
